Create the lifestyle. Live the results.
Create the lifestyle. Live the results.
As a licensed personal trainer, I’ve gained a wealth of experience from helping persons of all backgrounds & fitness levels to achieve their goals. I’m passionate about coaching my clients beyond physical fitness, so they can benefit holistically by shifting their perspective from fitness to overall health & wellness.
Get ready for our Fort Lauderdale/Miami “Beat the heat” workout/ run class. This UNIQUE event will include a 25 min functional HIIT workout followed by a fun intense 1mile-2mile-3mile run option based on your fitness level. Let’s get ready to burn some calories ! Every other Saturday @ 7:30-8:30am. More days will be added soon! Let’s Go!!!
A unique combination of HIIT and free flow yoga movement designed to improve strength, endurance and mobility. Come join us next Saturday 9am at our Davie Studio!
Not sure where to start? Try our trial week for 3 in-person training sessions at a discounted rate for a taste of the JwriveFit way before you commit.
Exceed your fitness goals with a personalized training program. Ideal for persons who are ready invest in their fitness journey and commit to a solid results-driven plan.
Share the experience and stay accountable by training with your spouse, partner or gym buddy. Or come along and join one of our existing groups. Ideal for persons who want to save and appreciate a group-based approach to fitness. Maximum group size is 6 persons.
Note:
Be mindful that even though you are paying weekly you are obligate for 4 week/1 month of training payment. Note that I have other apps you can use like shop if applicable to you.
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Customized programming so you can train from home or virtually anywhere. The most convenient way to get your workout in with the same quality coaching, all you need is a solid internet connection.
Relax your mind and revitalize your body with massage therapy, and post-workout stretching and mobility sessions to help you and your muscles recover and grow.
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Sign up for a Monthly Membership and get exclusive access to all my workouts, and my full training regime day by day. Train alongside me to learn exactly how to create the lifestyle that suits you.
My programs are packed with all the information you need to take your training to the next level. They're All easy to follow and accessible via our free mobile app.
Fort Lauderdale, Florida, United States
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